Jac Trac

Rick has a new job, and in the process of deciding to take the job, we have been reviewing all the benefits.  Since we are not that far away from retirement….10-15 years…pension and savings are really important factors for us.

But, here’s the thing, all the pension and savings in the world mean nothing if you don’t have your health.  So at yesterday’s Fit with Fido class, my decision to continue was to think of this as making a deposit if you will, into my fitness savings account.  I’m building up my sweat equity so that when it is time for us to start spending our nest egg, not only am I around and but I’m healthy and fit enough to enjoy it.    

For me being social is important, and this class has been a fantastic way to re-connect with others.  It  happens that our group is all women…which I love…I love women empowering and supporting other women.  We are lucky enough to have a range of ages of some who are taking on a new phase of life with kids, babies, and careers, and others who are thinking about retirement and menopause!  It is such a great energy. 

All of this is possible with the support and encouragement of great instructors like Kim and Jocelynn.  Kudos to you guys for keeping us all on track!  

 The next few pictures are taken at class with Kim’s IPhone, which showcases my sweat equity, and also a bit of her thumb.

After jogging down a hill sweat was pouring from me, so much so, I was sure it dripping in my eye. Kim confirmed this for me, as she scanned my face for this waterfall of sweat I was excitedly claiming. Yes, I was indeed sweating. Not that I recommend this, but if you click on the picture and enlarge it, you can see the drop on my forehead. Just saying, you can see sweat.

Jac has a twin....Riggs....in the background. His "mom" is my inspiration.I grew up with the song Stairway to Heaven.....but this was in no way those stairs. It was my nemesis for this workout. Up and down...sprint up....push ups along the way...it was really hard.

I grew up with the song Stairway to Heaven.....but this was in no way those stairs. It was my nemesis for this workout. Up and down...sprint up....push ups along the way...it was really hard.

Today was the start of week 3 doing my Fit With Fido class.  And I’ll be honest.  I didn’t think I’d make it to week 3, which is why I didn’t start writing this until now.  My commitment level is not the best when it comes to these things.  I have never done a group fitness class, or any kind of fitness class for that matter, and I had no idea what to expect. 

Anybody not familiar with a class like this, it’s a simple concept.  You exercise with your dog.  Sounds easy and very fun and I convinced myself of this, while sitting on my couch with chips and dip in hand, and a glass of wine close by.  I had been specifically asked to join this class….staying fit is apparently so important to some people…they would even consider out of shape me and my very whiny dog….to be participants.  Or perhaps they needed a body and someone willing to pay.  Whatever the reason, I was flattered that I was asked….and….I replied yes to this request….with instant regret.

My first 2 weeks brought forth that conflict of brain versus body.  My brain, telling me how awesome I was doing this, and my body confused with this sudden burst of activity that was inflicting all sorts of pain in regions I had forgotton I had.  Talk about out of my comfort zone.  I’m sure Jac was thinking, what are WE doing here, this is not for you because look at us….we are at the back of the pack….do you know what happens at the back of the pack….things get eaten…please get moving! 

Fast forward 3 weeks, and here I am.  YAY!  I think Jac realizes at this point that we won’t get eaten being at the back, and he seems to be a little more comfortable with this postion for now.  His role is clearly defined as my coach, motivator, and supporter.  Always there with a big lick when I need it, and he’s doing a great job.  

This is the funnest exercise ever!